After being in therapy over a year, I learned what I must do mentaly to keep from being depressed. I always look at the negative of things. I was supposed to stop doing that, but old habits die hard. After a year of therapy the company I work for decided to go the cheap route and change health insurance on me. After that I had to stop seeing my therapist due to him not being in network and I can't pay 200 bucks a visit. That was half a year ago. Today I have forgotten all that I was ...